Description
Our full-body outdoor workout set is perfect for adults looking to improve their overall fitness. Designed to target all areas of the body, our full body workout set is comprised of adult outdoor gym equipment and would make a great addition to public parks, commercial spaces, and residential areas.
Intended Age Range 12+
What Is Included In Our Full Body Outdoor Workout Set?
Adults Double Slalom Skier
Promoting social interaction, the Slalom skier tests your balancing skills whilst building up your leg and core strengths.
Adults Double Health Walker
One of the most popular pieces of equipment included in our full body outdoor workout set, the Double Health Walker is great for increased mobility in the hips, whilst providing a good cardiovascular workout.
It removes the stress taken by the knee and ankle joints during running or walking, and can be used by two people at the same time.
Adults Bicycle
The bicycle is a traditional piece of equipment that can be used by adults of all ages to gently exercise and increase mobility in the legs, or engage in a vigorous cardiovascular workout when done at speed.
This is a very popular piece of equipment often found in health clubs and used in spinning classes.
This piece of gym equipment does not currently comply with the EN 16630 standard.
Adults Rower
All the fun of rowing without the risk of getting wet! The rower is a well-known fitness tool enjoyed by millions around the world.
This classic design targets arms, upper body and abdominal muscle groups. Use gently to warm up or more vigorously for an intense cardio workout.
Adults Sky Stepper
Mimicking the motion of the ever popular elliptical cross trainers found in health clubs, the Sky Stepper works your arms as well as your legs, and helps to develop increased balance whilst providing an excellent cardiovascular warm up for the whole body.
Adults Double Sit Up Bench
Another classic piece of gym equipment that has been in use for many years, the double sit up bench is designed with comfort in mind and can be used by all age groups.
It is great for abdominal crunches by either using the bench for sit-ups or leg raises.
This piece of equipment can be used by two people at the same time.
Adults Waist Twister
The Waist Trainer is a fun way of promoting greater balance and flexibility, and can accommodate up to three people at a time, making working out a social activity!
Adults Arm & Pedal Bicycle
Arm and Pedal Bicycles are very popular in health clubs and have proved just as popular in parks and open spaces.
A great cardiovascular workout machine to improve balance and co-ordination, the Arm and Pedal Bicycle can be used for all-around warm-ups that target both arm and leg muscle groups and can be used by all age groups.
Adults Double Squat Push
The Double Squat Push is another fun, sociable, interactive piece of equipment when used by two people facing each other.
The machine targets leg muscles and hip joints, and is kinder on the knee joints by using your own body weight as resistance. It can be used by two people at the same time.
Adults Combination Chest Press And Pull Down
Great for building muscle in the upper body and using your own body weight to provide the resistance. The best of both worlds that can be used by two people at the same time.
If you are short on space this could be an ideal alternative to the individual pieces of equipment.
For further information about the contents of our full-body outdoor workout set for adults, please get in touch online or call our team on 01702 804200.
